Latest Blog Post

Think INSIDE the Box with 4 Ingredients!

4 Ingredients - Tuesday, October 25, 2011

With three active and growing boys, 9, 6 and 3 lunchboxes are a part of my family’s daily routine! If you are like me, a busy person, but intent on giving your kids delicious, nutritious lunches, here are some great ideas.  Read More

This Week's Recipe 4 You

SHARCHOS - The Kiwi Cousin of Nachos!!

Join the 4 Ingredients Family

Mandarin and Almond Cake (as seen on SUNRISE last Thursday)


Celebrating Citrus all the way from Mundubbera!

Ingredients

3 mandarins
1 cup (200g) caster sugar
6 eggs
2 cups (250g) almond meal

Method

Cover mandarins (skin and all) with water, bring to boil then simmer for 1 hour.  Cool completely, remove seeds and puree.  Using an electric beater, beat eggs and sugar together for 10-12 minutes. Add puree and almond meal.  Gently fold until combined then pour into a paper-lined 22cm cake tin and bake at 160C for 60-70 m

U have one hell of a book there and I just cant wait for my mum to get one sent to her in UK for her to bring out with her to Zim when she visits in Jan - well done to u guys for being so wonderfully ..

more testimonials

Julie Tippett