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Think INSIDE the Box with 4 Ingredients!

4 Ingredients - Tuesday, October 25, 2011

With three active and growing boys, 9, 6 and 3 lunchboxes are a part of my family’s daily routine! If you are like me, a busy person, but intent on giving your kids delicious, nutritious lunches, here are some great ideas.  Read More

This Week's Recipe 4 You

SHARCHOS - The Kiwi Cousin of Nachos!!

Join the 4 Ingredients Family

Creamy Sundried Tomato Sauce




Creamy Chicken and Sun dried Tomato Sauce

4 chicken Fillets (cut in length ways, so perhaps buy some Chicken Stir Fry or tenderloins)
5 Short cut bacon rashers (sliced)
250 Philadelphia Original cream for cooking
1/2 cup semi Sun dried tomatoes, chopped



In a Non-Stick frying pan add the chicken and saute for 4-5 minutes, turning once. Add bacon and brown, then add cream, season with salt and pepper and stir to melt over a low heat. Simmer for 4-5 minutes or until slightly thickened.  Add tomatoes and mix. Serve warm over a bed of rice or on it's own.





Hi ladies your show 4 ingredients has just started to be shown on the English tv channels. I am really enjoying the program and did not realize how simple the dishes you have shown could be. We have a..

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Andrew - UK