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Think INSIDE the Box with 4 Ingredients!

4 Ingredients - Tuesday, October 25, 2011

With three active and growing boys, 9, 6 and 3 lunchboxes are a part of my family’s daily routine! If you are like me, a busy person, but intent on giving your kids delicious, nutritious lunches, here are some great ideas.  Read More

This Week's Recipe 4 You

SHARCHOS - The Kiwi Cousin of Nachos!!

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Chicken Tikka Masala




Chicken Tikka Masala

Serves 4

3 chicken breasts, cut into chunks
2 tbs. Tikka Masala paste
400g tin condensed Tomato soup
3 tbs. natural yoghurt

Heat a non stick fry pan, add the chicken and fry for 5-6 mins or until browned.  Add the curry paste and soup, mix to combine and simmer for 15 minutes, then stir in the yoghurt and heat through.

Optional:  Serve with rice and garnish with fresh coriander

Good Morning I watched Sunrise this morning and immediately following your appearance, jumped on my computer and placed an order from your website for the 4 Ingredients Book. I would just like to say ..

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Mary Mahomet   South Australia